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2006年12月13日 (水)

「体調管理」

12月に入り同窓会や忘年会等で宴席や外で食事を取る日が多くなっているのではないでしょうか。今年に入り風邪やインフルエンザの流行よりもノロウィルスによる食中毒が身近なところで感染し症状を訴えている人が多く見受けられます。このノロウィルスはウィルスだけに細胞は非常に小さく人体でのみ繁殖するという非常に厄介なものであります。特性として牡蠣などの2枚貝に多くいるということであります。また、人から人、人から食器類、食べ物そして人へという感染ルートも報告されています。また牡蠣など新鮮だから大丈夫というわけではなく菌を保有していると感染してしまうということです。(この季節に多く発生しているのは生で食べ物を食べる機会が多いからだそうです。)
予防方法として1.食事の前には手洗いを行う 2.なるべく加熱したものを食べるようにする 3.病気の人にはなるべく接触しない が最善の方法になります。
これから外食が多くなります。また一年の活動の反省や労をねぎらい懇親を深める場面でもあります。皆さん体調の管理にはくれぐれも気をつけてください。

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